Our Beginner’s Guide To The Popular Sport of Scuba Diving


Updated on:

Ask any scuba diver about their experiences and they are sure to tell you that scuba diving is one of the most amazing things anyone can do. According to studies, 90% of the ocean floor is unexplored. While you may have seen different types of fish and marine creatures, the undersea world is like nothing you have seen before.

Scuba diving can be a fun addition to any holiday trip. It’s also easy to learn with the right tutor. You can learn how to scuba dive from any of the popular scuba diving destinations.

Learning How to Scuba Dive

Before you start, it is always best to learn a few things about what to expect when you decide to take scuba diving classes. This takes off the tension and nervousness that comes with being new to the sport.

Scuba classes

Classes are usually given bit by bit to make it easier to learn. Your classes will be in a controlled environment, usually in a pool or a shallow bay. Your instructor will explain how you use the scuba diving equipment and teach you about the requisite safety measures. The first skill you are taught is breathing through a regulator. Breathing through the regulator feels weird the first time, but it gets better as you get used to it. Once you pass the scuba diving course, you are certified to scuba dive. You start as a beginner and advance as you get used to the sport.

The Benefits of Scuba Diving

Most people imagine that scuba diving is hard when it’s actually very easy. The only skills you need are the ability to swim and breathe. The first dives are often done in the presence of an instructor who explains and guides you through the process.Do not worry about the weight of the equipment as you do not feel it while under water. This allows you to swim efficiently and enjoy the scenery without feeling fatigued.

Meeting undersea creatures

Scuba diving is the only sport that allows you to explore the undersea. You get to see and even interact with magnificent sea creatures as you sample an amazing marine preserve like Hanauma Bay in Hawaii. You will get to discover that there is a new and diverse world just waiting to be explored.

You enjoy the undersea peace first hand

Ever heard stories from scuba divers about the tranquility you experience undersea? The stories do not even begin to capture the feeling. A firsthand experience gives you the chance to escape the hustle and bustle of the world and relax in an environment of peace and tranquility. It’s definitely a great way to relax.

Swimming without restriction

With scuba diving you can remain underwater for longer than you can with other deep water sports. This is because you have the aid of breathing equipment. This allows you to swim without worrying about running out of air or feeling the sea water in your mouth.

Making your holiday more adventurous

Scuba diving is a great way of spicing up your holiday. Dedicating at least a day in your holiday schedule to scuba dive would be a great way to make your holiday adventurous and to break monotony. It also offers you a great chance to connect with other scuba divers.

Scuba Diving and Exercising

Everyone needs to relieve some stress at some point. Scuba diving is one of the ways you can do this. This is because the peace you find undersea soothes the mind while the water support reduces muscle aches. This relieves stress and leaves you feeling better. Scuba diving also allows you to exercise your body as you swim against the deep water resistance. This helps in toning the muscles making this an excellent exercise.

There you have it. Now you know why you should schedule a scuba diving session on your next vacation. You’re bound to enjoy it even more if you take time to learn the ropes.

(Photo Credit: Yu Diving / Creative Commons)

Leave a Comment